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“Meeting a person at the surface, you may see only yourself, and the judgments you project, mirrored back to you. If you scratch just beneath the surface, you will likely find suffering there, in startling and impressive variety, which may spark your compassion. But if you go deeper, you will find richer marvels, creative impulses, signs of resilience, and courage. If you go deeper still, you will encounter grace, pure and simple. If you want to do "deep work," it helps to be willing to let grace amaze you.” – Gil Hedly
AT THE INTERSECTION OF WHOLENESS, HEALING, AND COMPASSIONATE CURIOSITY
Stretching, moving, opening, curling, reorganizing, deepening, expanding - this is therapeutic bodywork. A synthesis of Craniosacral therapy, massage, and therapeutic yoga. An invitation to embodied wholeness.
When we learn to access the fluid and ever-changing nature of what it means to be human - to embrace it, rest into it, be curious about it, and appreciate it - we are accessing the intelligence in our systems, the part of ourselves that wants to always be moving toward a greater and freer expression of the essence of who we are. That is healing.
No matter what your reason is for seeking therapeutic bodywork, I invite you to slow down and to begin to listen to the deep language of your body. This work that we do together is sometimes playful, sometimes challenging, but always mindful and with an awareness of safe space. Whatever your goals, my hope is that with each session you feel more and more empowered in your own health and healing, and you learn to trust in your strength, capacity, and profound resiliency. Welcome!